Many people consider snoring as a mere annoyance. What they do not know is that it can be a sign of a potentially life-threatening condition.
For one, snoring can be a symptom of sleep apnoea which is described as a condition where a person’s breathing is interrupted during sleep. Because of the dangerous nature of sleep apnoea, people who snore are strongly advised to have themselves checked and treated right away.
Below are some specific ways on how sleep apnoea affects your body.
Sleep Apnoea Can Block Air Passages
Apnoea is a Greek word that means blocked. There are two types of sleep apnoea: obstructive sleep apnoea and central sleep apnoea.
The latter is a neurological condition where the brain fails to send signals to the respiratory muscles during sleep. The former, on the other hand, is characterised by a blockage in the air passages. When the air passages are blocked, the ability to breathe gets impaired.
Sleep Apnoea Causes Snoring
The link between sleep apnoea and snoring is very high. When air passages in the respiratory system are blocked, a vibration in the air is produced.
This vibration causes the awful sound that we commonly call snoring. But what happens is that snorers in reality stop breathing for seconds at a time.
This is the reason why sleep apnoea is considered dangerous by medical experts.
Other Effects of Sleep Apnoea
You may not die from sleep apnoea right away, but it can have lasting negative effects on your body and health. Because it can block air passages, sleep apnoea can result to lack of oxygen in the brain.
This, in turn, can lead to poor concentration, exhaustion and generally low levels of mental alertness.
Sleep apnoea can also cause a buildup of carbon dioxide in the brain that can increase a person’s chances of suffering from a heart attack or stroke.
Do not take snoring for granted. If you think you may be suffering from sleep apnoea, seek professional help right away.